Brain Aerobics Workshop

Date: Tuesday, April 17, 2018
Time: 10:45 - 11:45am (following the $5 Book Sale)
Location: Berlin Public Library, 121 West Park Avenue, Berlin (map)

Are you concerned that you are forgetting too many things? Worry that your mind is not as sharp as it could be? "Brain Aerobics" might be the activity you're looking for.

It has been shown that regular exercise may reduce your risk for dementia and Alzheimer disease. This interactive and energizing program will give you an opportunity to engage in mental "gymnastics." The activities are proven to stimulate or make new connections in the brain; not to mention boosting one's confidence and having a good laugh!

Presenter: Jeanne Williamson, Certified Creative Trainer & "Breakfast for the Brain" instructor and Director of the Poy Sippi Public Library.

This workshop is sponsored by WCTS in conjunction with the Winnefox Library System.

Continuing education contact hours: 1